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1.0.3 Güvenli yüklemek için
1.0.3 Güvenli yüklemek için
The KindGym™ app presents a structured approach to enhancing emotional well-being through daily exercises designed for self-paced learning. Central to its methodology are five key emotional muscles (EMs): joy, trust, sadness, fear, and anger. By concentrating on these areas, users can cultivate a greater understanding and development of their emotional health.
Features of the KindGym™ app include:
- Narrated daily audio sessions for guided learning
- Evidence-based strategies aimed at improving emotional health
- Guided meditation and breathing techniques
- Thoughtful prompts and questions to enhance emotional literacy
This resource is brought to you by the Katelle Foundation dba. The Kindness Campaign. For inquiries, please reach out at [email protected].
Genel bakış
KindGym 1.0.3 29.12.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 29.12.2024 eklendi.
KindGym aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar KindGym 5 dışarı-in 5 yıldız bir puan verdi.
Ekran görüntüsü (tıklayın) büyük görmek için
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