1.0.3 Seguro para instalar
The KindGym™ app presents a structured approach to enhancing emotional well-being through daily exercises designed for self-paced learning. Central to its methodology are five key emotional muscles (EMs): joy, trust, sadness, fear, and anger. By concentrating on these areas, users can cultivate a greater understanding and development of their emotional health.
Features of the KindGym™ app include:
- Narrated daily audio sessions for guided learning
- Evidence-based strategies aimed at improving emotional health
- Guided meditation and breathing techniques
- Thoughtful prompts and questions to enhance emotional literacy
This resource is brought to you by the Katelle Foundation dba. The Kindness Campaign. For inquiries, please reach out at [email protected].
Resumen
KindGym es un software de Freeware en la categoría de Home & Hobby desarrollado por Katelle Foundation Inc..
La última versión de KindGym es 1.0.3, aparecido en 29/12/2024. Inicialmente fue agregado a nuestra base de datos en 29/12/2024.
KindGym se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de KindGym le dio una calificación de 5 fuera de 5 estrellas.
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