1.0.3 Coffre-fort à installer
The KindGym™ app presents a structured approach to enhancing emotional well-being through daily exercises designed for self-paced learning. Central to its methodology are five key emotional muscles (EMs): joy, trust, sadness, fear, and anger. By concentrating on these areas, users can cultivate a greater understanding and development of their emotional health.
Features of the KindGym™ app include:
- Narrated daily audio sessions for guided learning
- Evidence-based strategies aimed at improving emotional health
- Guided meditation and breathing techniques
- Thoughtful prompts and questions to enhance emotional literacy
This resource is brought to you by the Katelle Foundation dba. The Kindness Campaign. For inquiries, please reach out at [email protected].
Vue d'ensemble
KindGym est un logiciel de Logiciel gratuit dans la catégorie Maison et Loisirs développé par Katelle Foundation Inc..
La dernière version de KindGym est 1.0.3, publié sur 29/12/2024. Au départ, il a été ajouté à notre base de données sur 29/12/2024.
KindGym s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de KindGym a donné une cote de 5 étoiles sur 5.
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