KindGym 1.0.3

KindGym 1.0.3

Katelle Foundation Inc. – Freeware – iOS
out of 4 votes
Latest Version
1.0.3
Safe to install
EXCELLENT User Rating

The KindGym™ app presents a structured approach to enhancing emotional well-being through daily exercises designed for self-paced learning. Central to its methodology are five key emotional muscles (EMs): joy, trust, sadness, fear, and anger. By concentrating on these areas, users can cultivate a greater understanding and development of their emotional health.

Features of the KindGym™ app include:

  • Narrated daily audio sessions for guided learning
  • Evidence-based strategies aimed at improving emotional health
  • Guided meditation and breathing techniques
  • Thoughtful prompts and questions to enhance emotional literacy

This resource is brought to you by the Katelle Foundation dba. The Kindness Campaign. For inquiries, please reach out at [email protected].

Overview

KindGym is a Freeware software in the category Home & Hobby developed by Katelle Foundation Inc..

The latest version of KindGym is 1.0.3, released on 12/29/2024. It was initially added to our database on 12/29/2024.

KindGym runs on the following operating systems: iOS.

Users of KindGym gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

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