KindGym 1.0.3

Katelle Foundation Inc. ❘ Freeware ❘
iOS
out of 4 votes

The KindGym™ app presents a structured approach to enhancing emotional well-being through daily exercises designed for self-paced learning. Central to its methodology are five key emotional muscles (EMs): joy, trust, sadness, fear, and anger. By concentrating on these areas, users can cultivate a greater understanding and development of their emotional health.

Features of the KindGym™ app include:

Narrated daily audio sessions for guided learning
Evidence-based strategies aimed at improving emotional health
Guided meditation and breathing techniques
Thoughtful prompts and questions to enhance emotional literacy

This resource is brought to you by the Katelle Foundation dba. The Kindness Campaign. For inquiries, please reach out at [email protected].

Overview

KindGym is a Freeware software in the category Home & Hobby developed by Katelle Foundation Inc..

The latest version of KindGym is 1.0.3, released on 12/29/2024. It was initially added to our database on 12/29/2024.

KindGym runs on the following operating systems: iOS.

Users of KindGym gave it a rating of 5 out of 5 stars.

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Latest Version
1.0.3

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